チビチビ食べ:Nibbling

今、福岡伸一先生の「動的平衡」を読んでいる

94ページに「生命現象では、チビチビ食べた方が絶対に太りにくい食べ方だということが言えるのである」と書いてあるので、夫に見せた。

そもそも、この動的平衡は、12年くらい前に私が彼にプレゼントした本だ。

面白いと言って動的平衡３まで読んでいたはずなのに、この記述については、無視。

ガツガツ食べるからむせるし、太ってしまうのだと言ってみたけど、あんまり効果なし。残念。

I am currently reading "Dynamic Equilibrium" by Dr. Shinichi Fukuoka.

On page 94, it states, "In the phenomenon of life, it can be said that nibbling is definitely a way of eating that makes it less likely to gain weight." I showed this to my husband.

Originally, I gave him this book, "Dynamic Equilibrium," about 12 years ago as a gift.

He found it interesting and read up to "Dynamic Equilibrium 3," but he ignored this particular point.

I told him that eating quickly not only causes choking but also leads to weight gain, but it didn't have much effect. What a pity.

あ、ちなみに、福岡先生は、松戸の相模台小学校の卒業生なんだけど、高校は千葉高校。

By the way, Dr. Fukuoka graduated from Sagamidai Elementary School and Dai １Junior High School  in Matsudo, but he went to Chiba High School.

関係ないけど、うちの従兄弟も相模台小学校卒業。だからナンヤネン

Unrelated, but my cousin also graduated from Sagamidai Elementary School and Dai１Junior High School. So what?